How To Manage Your Arthritis Flares

by The Flexogenix Team | Jun 14, 2021 | Arthritis | 0 Comments

No matter which type of arthritis you have, there is a good chance you have dealt with a flare at some point in your life. A flare occurs when arthritis pain increases, or you notice a sudden...

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Can Exercise and Weight Loss Help Ease Osteoarthritis?

Exercise can add years to your life, with specific benefits for those suffering from osteoarthritis (OA).

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Consider PRP Therapy to Heal and Prevent Osteoarthritis

Regenerative therapy is a growing area of medicine that has shown remarkable results with a number of patients who suffer from joint pain, arthritis and other related conditions. Regenerative...

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Top Tips for Preventing and Relieving Knee Pain

by The Flexogenix Team | May 24, 2021 | Knee Pain | 0 Comments

In a popular commencement essay, columnist Mary Schmich bestowed a solid piece of counsel on the graduating crowd: “Be kind to your knees, you’ll miss them when they’re gone.” If only we all...

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The Best Drinks to Help Reduce Stress

We all have stress in our lives and chances are you’re looking for ways to reduce it. What you drink could reduce your stress level, and it has nothing to do with alcohol.

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The Dangers of Knee Replacement Surgery

Millions of Americans suffer from osteoarthritis in their knees, leading to over 790,000 knee replacements being performed every year in the United States. However, knee replacements aren’t...

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Most Common Causes of Hip Pain and When to Seek Help

by The Flexogenix Team | May 5, 2021 | Hip Pain | 0 Comments

Although we all experience aches and pains occasionally, chronic hip pain can be more than just an annoyance. Chronic hip pain presents itself in many ways, including hip stiffness and pain, groin...

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Exercises for Shoulder Pain Relief

Millions of people suffer from shoulder pain. Since it is such a common condition, experts have developed exercises and other treatments to expedite your recovery.

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What is The Link Between Running and Knee Pain?

Athletes often wonder if running contributes to knee osteoarthritis and other issues. The assumption is completely reasonable, given the amount of consistent force on the bones and soft tissue –...

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Is Heat Therapy or Ice Therapy Better for Your Joints?

Whether it’s inflammation, sore muscles, or osteoarthritis pain, heat therapy or cold compresses can provide pain relief. And although treating joint pain with heat and cold therapy is an...

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