Why Does My Knee Hurt When Bending?

Knees take a beating all the time, but even more so when they bend. In fact, knees take a force of up to 4 times your body weight every time you move.

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Is There a Connection Between Knee Pain and Sciatica?

This blog post was updated for content on November 16, 2020. Existing comments have not been removed or edited.

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Does Receiving a Bone-on-Bone Diagnosis Mean You Need Surgery?

This blog post was updated on October 26, 2020. Previous comments have not been removed or edited. Without joints – in the fingers, wrists, elbows, shoulders, hips, knees and ankles - the human body...

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How to Care for a Swollen Knee (And When to Seek Help)

by The Flexogenix Team | Oct 19, 2020 | Knee Pain | 86 Comments

This blog post was updated for content on October 20. 2020. Existing comments have not been modified or removed. Knee swelling occurs when excess fluid accumulates on or around the knee joints....

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What is a Knee Replacement?

If you’re familiar with osteoarthritis, or chronic knee pain, chances are you’ve heard of the dreaded knee replacement before. But, rarely do we hear about what this procedure actually consists of....

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What Happens When Knee Cartilage Is Damaged

The content of this blog post was updated on June 30, 2020. Previous comments have not been removed or edited. Basics on cartilage Cartilage is a durable, adaptable connective tissue that primarily...

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Suffering from Knee Pain? You're not alone.

If you're struggling with knee pain, you're not alone. According to the Centers for Disease Control and Prevention (CDC), over 14 million adults suffer from severe joint pain.

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Exercises for Stronger Knees

Knee pain affects many people and is sometimes severe enough to require rest from everyday activities. Although there are other causes, knee pain is often a result of osteoarthritis or OA – which is...

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Living with Knee Pain

If you're dealing with knee pain, your knee may be stiff, swollen, weak or make popping noises. It can feel like one bone is grinding on another bone, or it may only hurt when you move or twist it in...

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Knee Noises: When It’s Nothing and When It’s Not

by The Flexogenix Team | Dec 14, 2017 | Knee Pain | 8 Comments

Listen to your knees. They might be telling you something. Different sounds they make can mean different things.

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