The popularity of extreme fitness is on the rise, with increasing numbers of participants flocking to intense, high intensity interval training (HIIT) programs like Crossfit. These programs tend to...

Ever made a New Year’s Resolution to get in shape? You’re not alone. There’s a reason that workout facilities and fitness classes are usually so packed at the beginning of the year. Millions of...

Tennis elbow causes searing pain that's usually felt in the outer elbow through the forearm. If turning a doorknob, shaking hands, or holding a cup of coffee trigger pain and discomfort, it could be ...

Regenerative medicine is one of the most advanced and effective therapy protocols available today. Watch the video below or keep reading to learn about one exciting study conducted by Seoul National...

Simple, natural treatments can be used to mitigate tennis elbow pain and enhance function. Along with DIY treatments, regenerative therapy can help.