The Effects of Past Injuries as You Age

As we age, our joints change. They can grow stiff, causing us to experience aches and weakness that makes it difficult and painful to move around in ways that we once did. As you age, you will...

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How Can Hyaluronic Acid Help You Avoid a Knee Replacement?

If you’re suffering from chronic knee pain due to osteoarthritis, you may be considering having knee replacement surgery to relieve your pain. But, did you know that knee replacement surgery is...

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Exercises for Shoulder Pain Relief

This blog post was updated for content on July 27, 2020. Any existing comments were not removed or edited. Millions of people suffer from shoulder pain. Since it is such a common condition,...

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Still in Pain After Your Knee Replacement? There’s Hope

While total knee replacement is considered a pain-relieving procedure, even the American Association of Hip and Knee Surgeons says it may not relieve all pain, and there is a possibility of...

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Heat or Ice? Which is Best for Your Joints?

Whether it’s inflammation, sore muscles, or osteoarthritis pain, heat therapy or cold compresses can provide pain relief. And although treating joint pain with heat and cold therapy is an...

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What is Bursitis?

Bursitis is an inflammation of the bursae, which are small jelly-like sacs located throughout the body, including the shoulder, hip, knee, and elbow. These sacs contain fluid which helps cushion...

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When to See Your Doctor for Hip Pain

Although we all experience aches and pains occasionally, chronic hip pain can be more than just an annoyance. Chronic hip pain presents itself in many ways, including hip stiffness and pain, groin...

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5 Things You Can Do to Take Better Care of Your Joints

Joint pain affects many people, and often worsens as we age. Arthritis is a common cause, but there are many other reasons your joints may hurt, limiting your activity and making life less...

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Most Common Causes of Knee Pain

Knee pain is very common and, for some people, the pain limits day-to-day activities. For others, it’s just an annoyance.The pain can be in many places and can be caused by a number of different...

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Popping in Your Knees? Here's What It Means

Has bending your knees ever resulted in a popping or cracking sound? If it's not accompanied by knee pain, chances are it's a harmless occurrence called crepitus. Characterized by a crack or...

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