Interesting Facts About Joints

by The Flexogenix Team | Sep 23, 2019 | Joints | 0 Comments

A joint is defined as a place in the body where two bones come together. They’re the structures that enable us to move. You knew that, right?But wait! It’s a little more complicated than that....

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5 Exercises That Are Easy on Your Joints

For people with joint pain, it’s tempting to lead a sedentary life. After all, not moving puts less strain on the body, right?However, the fact is that lack of physical activity will actually make...

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9 Easy Ways to Be Kind to Your Joints

When we’re young, we take our joints for granted. We just assume they’ll function as they should to let us move around freely and engage in the activities we want to.As we age, however, that can...

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How Joints Change as We Age

by The Flexogenix Team | Jul 1, 2019 | Joints | 0 Comments

Age affects us in visible ways. Our hair turns gray, our skin loses it youthful smoothness and our posture may change.Just as the body changes on the outside as it grows older, it changes on the...

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5 Best Foods for Arthritis and Joint Health

We all know that exercise helps us enjoy a healthy lifestyle. But what role does nutrition play in joint health? A diet rich in fresh vegetables and lean sources of protein is always a healthy...

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5 Joint-Friendly Summer Activities

by The Flexogenix Team | Jun 3, 2019 | Joints | 0 Comments

The temperature is rising, and picnic season has officially arrived. Summer is a great time to spend more time outdoors, whether you’re alone or bringing your family along. If you’re dealing with...

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What is a Joint?

by The Flexogenix Team | May 20, 2019 | Joints | 1 Comment

In basic terms, a joint is a place in the body where bones meet. Movement is made possible in these locations (although as we’ll see, not all joints are moveable).When doctors talk about joints...

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