The shoulder is the most moveable joint in your body, allowing you to do everything from swing a golf club to swim the butterfly stroke.
This post was updated for content on October 27, 2020. Existing comments have not been removed or edited.
When it hurts to move one of your joints, you may find yourself restricting your activity and becoming sedentary. While this provides short-term relief, avoiding normal day-to-day activities is...
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