When it hurts to move one of your joints, you may find yourself restricting your activity and becoming sedentary. While this provides short-term relief, avoiding normal day-to-day activities is not...
The shoulder is the most moveable joint in your body, allowing you to do everything from swing a golf club to swim the butterfly stroke.
This post was updated for content on October 27, 2020. Existing comments have not been removed or edited.
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