According to the Arthritis Foundation, studies suggest that as many as 80% of people with arthritis have trouble sleeping. If you have difficulty falling or staying asleep due to joint pain, sleep...

Gout is a condition with a funny name that sounds like something from the Middle Ages. However, to the millions of people in the U.S. who currently suffer from it, it’s in no way humorous.In fact,...

No matter which type of arthritis you have, there is a good chance you have dealt with a flare at some point in your life. A flare occurs when arthritis pain increases, or you notice a sudden...

According to the Centers for Disease Control and Prevention (CDC), 2 out of 3 Americans are either overweight or obese. Why is obesity linked with arthritis? We already know that being obese...

If you have joint pain and stiffness on a regular basis, it’s possible you have arthritis. It’s a term we hear a lot, but what is arthritis and what causes it?Actually, the term arthritis simply...

We all know that exercise helps us enjoy a healthy lifestyle. But what role does nutrition play in joint health? A diet rich in fresh vegetables and lean sources of protein is always a healthy...

Winter is here and that means cooler temperatures. It can also mean more pain, especially from arthritis. Many people say they can predict rain or cold weather because they feel it in their joints.

The foods you eat could impact how you feel. If reducing inflammation is a goal, some foods are better at it than others.Inflammation happens when your body thinks something is invading it and...

Chronic inflammation can lead to a host of diseases. The good news is that there are many different things you can do every day to naturally reduce chronic inflammation and improve your overall...

It’s not just the “cold,” but the other adjective that often accompanies a description of winter weather – “damp” – that can translate into increased arthritis pain.