Knee Noises: When It's Nothing and When It's Not

by The Flexogenix Team | Oct 18, 2021 | Knee Pain | 2 Comments

Hearing noise from your knees can be unnerving. After dropping your pen and squatting to collect it, you’re met with a chorus of crackles and pops, then stares from surprised onlookers. Are you...

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Still in Pain After Your Knee Replacement? There’s Hope

While total knee replacement is considered a pain-relieving procedure, even the American Association of Hip and Knee Surgeons says it may not relieve all pain, and there is a possibility of residual...

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How to Keep Your Knees Safe During Exercise

What can you do to stop knee pain before it starts, or reduce it if you are already in discomfort?

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What Causes Knee Pain?

by The Flexogenix Team | Aug 10, 2021 | Knee Pain | 2 Comments

Knee pain is very common and, for some people, the pain limits day-to-day activities. In fact, knee pain is the top reason people go to the doctor for musculoskeletal issues, which amounted to almost...

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Top Tips for Preventing and Relieving Knee Pain

by The Flexogenix Team | May 24, 2021 | Knee Pain | 0 Comments

In a popular commencement essay, columnist Mary Schmich bestowed a solid piece of counsel on the graduating crowd: “Be kind to your knees, you’ll miss them when they’re gone.” If only we all heeded...

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What is The Link Between Running and Knee Pain?

Athletes often wonder if running contributes to knee osteoarthritis and other issues. The assumption is completely reasonable, given the amount of consistent force on the bones and soft tissue – such...

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5 Types of Knee Pain You Shouldn't Ignore

by The Flexogenix Team | Mar 16, 2021 | Knee Pain | 4 Comments

When it comes to the knees, minor discomfort can turn into major pain quickly.

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The Effects of Past Injuries as You Age

As we age, our joints change. They can grow stiff, causing us to experience aches and weakness that makes it difficult and painful to move around in ways that we once did. As you age, you will notice...

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The Stages of Osteoarthritis

This blog post was updated on February 8, 2021. Previous comments have not been removed or edited. Osteoarthritis (OA) is the most frequently diagnosed type of arthritis, with more than 27 million...

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Suffering from Knee Pain? Your Shoes May Be To Blame

by The Flexogenix Team | Dec 21, 2020 | Knee Pain | 2 Comments

Your knees support your weight during every step you take. Did you know that the shoes you wear might make the difference between enjoying your walk and walking in pain?

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