Top Tips for Preventing and Relieving Knee Pain

by The Flexogenix Team | May 24, 2021 | Knee Pain | 0 Comments

In a popular commencement essay, columnist Mary Schmich bestowed a solid piece of counsel on the graduating crowd: “Be kind to your knees, you’ll miss them when they’re gone.” If only we all...

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What is The Link Between Running and Knee Pain?

Athletes often wonder if running contributes to knee osteoarthritis and other issues. The assumption is completely reasonable, given the amount of consistent force on the bones and soft tissue –...

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5 Types of Knee Pain You Shouldn't Ignore

by The Flexogenix Team | Mar 16, 2021 | Knee Pain | 2 Comments

When it comes to the knees, minor discomfort can turn into major pain quickly.

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The Effects of Past Injuries as You Age

As we age, our joints change. They can grow stiff, causing us to experience aches and weakness that makes it difficult and painful to move around in ways that we once did. As you age, you will...

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The Stages of Osteoarthritis

This blog post was updated on February 8, 2021. Previous comments have not been removed or edited. Osteoarthritis (OA) is the most frequently diagnosed type of arthritis, with more than 27 million...

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Suffering from Knee Pain? Your Shoes May Be To Blame

by The Flexogenix Team | Dec 21, 2020 | Knee Pain | 0 Comments

Your knees support your weight during every step you take. Did you know that the shoes you wear might make the difference between enjoying your walk and walking in pain?

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Why Does My Knee Hurt When Bending?

Knees take a beating all the time, but even more so when they bend. In fact, knees take a force of up to 4 times your body weight every time you move.

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Is There a Connection Between Knee Pain and Sciatica?

This blog post was updated for content on November 16, 2020. Existing comments have not been removed or edited.

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Does Receiving a Bone-on-Bone Diagnosis Mean You Need Surgery?

This blog post was updated on October 26, 2020. Previous comments have not been removed or edited. Without joints – in the fingers, wrists, elbows, shoulders, hips, knees and ankles - the human...

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How to Care for a Swollen Knee (And When to Seek Help)

by The Flexogenix Team | Oct 19, 2020 | Knee Pain | 78 Comments

This blog post was updated for content on October 20. 2020. Existing comments have not been modified or removed. Knee swelling occurs when excess fluid accumulates on or around the knee joints....

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