More than 20 million Americans have osteoarthritis in the knee — and for many of them, the last thing on their mind is exercise. Individuals afflicted with knee pain may think that moving the...

As we age, our joints change. They can grow stiff, causing us to experience aches and weakness that makes it difficult and painful to move around in ways that we once did. As you age, you will...

This blog post was updated on February 8, 2021. Previous comments have not been removed or edited. Osteoarthritis (OA) is the most frequently diagnosed type of arthritis, with more than 27 million...

This blog post was updated for content on December 14, 2020. Existing comments have not been removed or edited.

What is Osteoarthritis? Osteoarthritis, or OA, is the most common type of arthritis. According to the Arthritis Foundation, it is the most common type of arthritis, affecting nearly 27 million...

The content of this blog post was updated on July 7, 2020. Previous comments have not been removed or edited.

This blog post was updated on May 26, 2020. Previous comments have not been removed or edited. If you like to run, you may worry that it could contribute to osteoarthritis (OA) by wearing down the...

This blog post was updated on May 11, 2020. Previous comments have not been removed or edited.

If you're struggling with joint pain due to osteoarthritis, don't worry! There are various options to consider to help alleviate pain before you think of joint replacement surgery.

Most of us have injured a joint during our lifetimes, many of us as children. While it was painful for a time and may have required medical attention, it probably healed up and we assumed that was...