5 Tips for Osteoarthritis Prevention

Among Americans, osteoarthritis is the most frequently experienced joint disease. Like many health conditions, primary risk factors for osteoarthritis are aging and obesity. Symptomatic knee...

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3 Tips To Help Delay Osteoarthritis [Video]

Looking for ways to reduce or delay osteoarthritis? These tips might be just what you need to get started.

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Can Custom Foot Orthotics Help Relieve Joint Pain?

Just as “putting your best foot forward” has different interpretations, so, too, does the simple word “orthotics.” Most will think of something that slips into a shoe to make it more comfortable....

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Eat More Fiber to Ease Your Joint Pain

The benefits of dietary fiber are manifold. Foods that are high in fiber – such as whole grains, nuts, beans, and fresh produce – contain ample protein, vitamins, and minerals.Beyond those general...

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Tips to Get Motivated To Move

Getting daily exercise can become challenging when it hurts to move. Despite any discomfort, a routine workout is fundamental to joint pain management – as indicated by a 2014 study on...

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Can Young, Active Individuals Get Osteoarthritis Too?

Basketball. Volleyball. Soccer. Running. High-impact, pounding activity can take a toll on weight-bearing joints - with radiographic findings for patients in their 20s and 30s indicating early...

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Top 3 Natural Remedies for Treating Arthritis

Arthritis is the number one cause of disability in the United States, with more than 50 million Americans experiencing the symptoms of pain, swelling, stiffness, inflammation, decreased range of...

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New Research: Orthobiologics and the Future of Knee Replacements

Scientists at Shriners Hospitals for Children — St. Louis (9/06/2016) have programmed cells to grow new cartilage on a 3-D template shaped like the ball of a hip joint. Using orthobiologics, the...

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Save Your Sneakers! What an Osteoarthritis Diagnosis Really Means For Runners

According to the Arthritis Foundation, more than 27 million Americans are feeling the effects of osteoarthritis, with one in two adults developing symptoms of knee osteoarthritis in their lives.

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The Role of Inflammation in Osteoarthritis

One term you often hear in discussion of osteoarthritis and other pain conditions is inflammation. Let’s look at OA statistics, the disease’s relationship to inflammation, and treatment options...

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