It has been a long-established idea within sports science that it was practical, following intense workouts, to use ice baths to reduce inflammation. However, a study was released in the Journal of...

Whether it’s inflammation, sore muscles, or osteoarthritis pain, heat therapy or cold compresses can provide pain relief. And although treating joint pain with heat and cold therapy is an effective...

One term you often hear in discussion of osteoarthritis and other pain conditions is inflammation. Let’s look at OA statistics, the disease’s relationship to inflammation, and treatment options for...