This blog post was updated on May 19, 2020. Previous comments have not been removed or edited. Osteoarthritis (OA) is the most frequently diagnosed type of arthritis, with more than 27 million...

If you struggle from arthritis pain, often exercise can be the last thing on your mind. However, exercise provides a wide variety of benefits, both for people with arthritis and those who do not...

Although scientific studies haven’t definitively found a causal link between weather and joint pain, 2 out of 3 joint pain patients say that changes in the weather affect how their joints feel....

We probably all know at least one person who’s had a joint replacement—a knee, a hip, maybe even a shoulder. If you ask them about that experience, the answers you get may range from, “It’s fine,...

Winter has officially arrived, and you might be looking for some extra motivation to stay active during the colder months. But perhaps the idea of going to the gym by yourself isn’t particularly...

Nowadays, many people lead a sedentary lifestyle. After sitting during our commute to work, we sit behind a desk for eight (or more) hours a day, then sit some more for the commute back home. Once...

Quiz time! What do these three people have in common?

If you're struggling with joint pain due to osteoarthritis, don't worry! There are various options to consider to help alleviate pain before you think of joint replacement surgery.

If you have arthritis or joint pain, you may have noticed that your joints feel sore and achy when the weather gets cold. This isn’t your imagination; in fact, studies have shown that weather...

According to the Arthritis Foundation, studies suggest that as many as 80% of people with arthritis have trouble sleeping. If you have difficulty falling or staying asleep due to joint pain, sleep...