Studies demonstrate that anti-inflammatory supplements can help relieve arthritis and joint pain.

As we age, our joints change. They can grow stiff, causing us to experience aches and weakness that makes it difficult and painful to move around in ways that we once did. As you age, you will notice...

Injuries to your joints while exercising aren’t uncommon, especially with activities such as sports or CrossFit. They tend to occur for one of two main reasons: overuse or trauma. Overuse involves...

This post was updated for content on February 15, 2021. Existing comments have not been removed or edited.

This blog post was updated on February 8, 2021. Previous comments have not been removed or edited. Osteoarthritis (OA) is the most frequently diagnosed type of arthritis, with more than 27 million...

This post was updated for content on January 25, 2021. Existing comments have not been removed or edited. When women visit their physicians about hip pain, there are a number of factors that the...

Ever made a New Year’s Resolution to get in shape? You’re not alone. There’s a reason that workout facilities and fitness classes are usually so packed at the beginning of the year. Millions of...

We tend to take our shoulders for granted— that is, until they become painful. When suffering from shoulder pain, basic activities like showering, getting dressed, sleeping, and even driving can...

Your knees support your weight during every step you take. Did you know that the shoes you wear might make the difference between enjoying your walk and walking in pain?

This blog post was updated for content on December 14, 2020. Existing comments have not been removed or edited.