We all have stress in our lives and chances are you’re looking for ways to reduce it. What you drink could reduce your stress level, and it has nothing to do with alcohol.

Millions of Americans suffer from osteoarthritis in their knees, leading to over 790,000 knee replacements being performed every year in the United States. However, knee replacements aren’t actually...

Although we all experience aches and pains occasionally, chronic hip pain can be more than just an annoyance. Chronic hip pain presents itself in many ways, including hip stiffness and pain, groin...

Millions of people suffer from shoulder pain. Since it is such a common condition, experts have developed exercises and other treatments to expedite your recovery.

Athletes often wonder if running contributes to knee osteoarthritis and other issues. The assumption is completely reasonable, given the amount of consistent force on the bones and soft tissue – such...

Whether it’s inflammation, sore muscles, or osteoarthritis pain, heat therapy or cold compresses can provide pain relief. And although treating joint pain with heat and cold therapy is an effective...

According to the US Centers for Disease Control and Prevention (CDC), osteoarthritis affects 32.5 million American adults and those affected are only expected to grow in number in an increasingly...

More than 20 million Americans have osteoarthritis in the knee — and for many of them, the last thing on their mind is exercise. Individuals afflicted with knee pain may think that moving the joint...

The shoulder is the most moveable joint in your body, allowing you to do everything from swing a golf club to swim the butterfly stroke.

When it comes to the knees, minor discomfort can turn into major pain quickly.